Debie shares how yoga has impacted not only her but her students at the high school she teaches at. She began her practice at the age of 55 and hasn’t looked back! Debie joined the Samudra teaching team after graduating from her Fluid Yoga Training last spring, and you can take her class bright and early on Tuesdays and Thursdays at 6am. “I always leave with something that was in me already, but maybe an instructor said during class and reminded me, and that helps me in my day. I bring it forward with me.”

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