Samudra Studio

Yoga. Meditation. Community.

Our Core Values:

We cultivate joy and compassion. We foster community.
We prioritize self care so we can be present and loving for others. We believe that by working on our minds and hearts and practicing the teachings of yoga we will have a positive impact on our loved ones and communities.

Yoga is rooted in compassion and love, teaching us as practitioners to live with compassion and love, as well as joy and equanimity. An authentic yoga practice involves transforming the self through internal reflection, which is the necessary first step for anyone wishing to learn and grow. 

Samudra holds space for all and, as such, there is no room for racism, discrimination, hatred, or violence. We are committed to building a diverse, equitable, and inclusive community. We live the tenets of our yoga practice on and off the mat. We share these movement and meditative practices because it teaches us to live powerfully, lovingly, and in equanimity and to cultivate a life of compassion and love for all beings. 

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