Get deeper in your practice, unplug from your usual routines, and find space and time for transformation with one of our carefully crafted yoga retreats. Each is designed to provide space for you to explore and deepen your asana practice, enjoy down time for exploration, journaling, or relaxing, and have fun and adventure! These trips create memories that last a life time and deep shifts for those who attend! All levels are always welcome! 


Deep Rest Retreat in Wilmington, VT. June 3-5, 2022

Experience silence and sweetness with Sarah and Jen in the mountains of Vermont. Daily yoga and meditation practices, yoga nidra, forest walks, dharma talks, and time in Friday-Sunday; all meals included. $550 shared accommodations in Fluid Dharma Retreat Home.
Payment Plans Available.

Annual Fall Women’s Getaway: Western Maine Mountains, October 13-16, 2022 (WAITLIST ONLY)

We’ll meet in the beautiful mountains of Western Maine – join us at one of the most stunning times of the year in a gorgeous mountain view estate complete with a hot tub, private heated pool, and fire pit. There’s nothing like a little time away to re-charge your batteries, discover something new about yourself, and find time for transformation and bliss.Immerse yourself in the 4 limitless qualities of love, joy, compassion as we explore a weekend of yoga, connection, meditation and adventure.

We’ll start each day with a meditation (either in our stunning floor to ceiling windowed practice space facing the mountains or on the deck surrounded by nature!) and a yoga practice.

You can plan for a more active practice to start the day and a SPA Yoga® or restorative style class to wind down the evenings.

We’ll leave plenty of time for relaxing under the stars in the hot tub (or you might even want your morning coffee or tea out there!) exploring the area, journalling, and hiking and time outdoors.

All experience levels are welcome!

Your women’s retreat weekend includes:

All meals prepared daily.
3 Nights shared accommodation in a private mountain home
Daily yoga and meditation practices
Make Your Own mala at the start of the retreat to practice with and take home!
Visioning exercises: dream up what the next year will hold for you in the quiet space
Group Hike in the nearby mountains
Optioknal add on Scenic Gondola Ride Up Sunday River to take in the fall foliage
Welcoming intention setting and saging ritual and closing ritual by firelight.
Retreat Gift
Memories and inspirations to take with you through the rest of your year!

This retreat sells out every year and fills fast! Your deposit of $250 saves your space. (deposits and retreat payments are non-refundable.)

Not included: Optional Add on Massage during your stay!

$780 early bird pricing if reserved by April 1st.
$880 if registered after April 1st.

CEUS are available for yoga teachers.

Lake Atitlan Guatemala Retreat Jan 2023

Jan 26 – 30 2023 with Betty, Jen, & Sarah 

Join Betty & Jen & Sarah aka Stil, Sutra & Samudra for their Annual Winter Getaway.

Considered the “Lake Como” of Central America, this gorgeous lake side is a nature lover’s paradise.

We will be staying at Eco-Luxe Laguna Lodge, known for its stunning Lakeside views and remote location.

Fly into Guatemala City and we will take you from there.

Daily Yoga, Meditation, and activities.

Jan 26th-30th, 2023. 4 nights, 5 days. Breakfast and 3 dinners included.

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