All Are Welcome

Yoga teaches compassion, love, joy and equanimity.

We are committed to living our yoga practice beyond time spent on the mat or meditation cushion. We share these practices not just because they are great movement practices, but because they teach us how to live powerfully, lovingly, and with equanimity. Yoga is a practice of happiness and kindness and a path to inner freedom. Through finding liberation and freedom in our minds, we are equipped to be of service more clearly and powerfully in the world.

It is the authentic practice of yoga that involves a transformation of the human personality through internal reflection and the cultivation of compassion and love. Internal reflection is the necessary first step for any person wishing to learn and grow.

All are welcome here.