In Sanskrit, Samudra means “ocean” or “a gathering of waters.” (“sam” – together, “udra” – water)

Samudra Studio Yoga was created as a place to gather for yoga, meditation, community, and personal exploration.

We offer mindful, meditative, and invigorating yoga that is fun, healing, and supportive, empowering students to live joyfully on and off the mat. Located in historic downtown Biddeford, Maine, Samudra is a place to be yourself and find your flow. Join us for hot yoga, vinyasa, Fluid Yoga®, restorative, SPA Yoga®, yin yoga, Mat + Iron, strength training,  meditation, and more. Classes are designed for all levels of experience.