Fluid Yoga® 200 Hour Teacher Training: Fall 2019
Within the framework of a Yoga Alliance-certified curriculum, our 200-hour program focuses on personal enrichment, the discovery of your individual path, building community, inspiring leadership and cultivating a network of teachers whose offerings are intelligent by design and fluid by nature. Receive your 200 hour teacher training in 6 weekends or apply the enrichment weekends to your Fluid Yoga 500 hour certification. The Fluid Yoga® Teacher Training Program invites you to go deeper into your yoga practice. Whether you are interested in teaching or are looking to further your practice, join a community of teachers that values the personal strength we can achieve when we connect deeply with our practice and sangha.
The weekend intensives detailed below are a complete 200 hour yoga teaching program, many of which can be applied to a 500 hour certification. Each of these weekends can also be done as continuing education for existing teachers. Now accepting deposits for each weekend. Those enrolling in the 200 hour training complete Fluid Mind and Spirit, Fluid Body, and the 4 teaching weekends outlined below. We will meet additionally on select Thursday evenings in between weekends.
Join us for a free info session to learn more! Class prior to session is free:
Wednesday May 29th, 7:30-8:15pm
Saturday June 15th, 10:15-11:00am
Fluid Yoga®: Mind and Spirit: October 24th-27th, 2019
Many of us start off a yoga practice with a focus on the physical movement. We may have read of its benefits or been told how good yoga is for strength and flexibility and can compliment any exercise routine. Often it takes years before we understand or fully appreciate that the milleniums old practice is a complete lifestyle and not just an exercise for the body.
The Fluid Mind+Spirit weekend intensive is an ideal opportunity for those that have had a steady practice and want to understand more about the spiritual nature of Yoga. It will include a foundational understanding of mind training and the science of meditation. Our exploration will include the study of the Six Perfections (paramitas) as a gateway to living an exemplary life filled with generosity, patience, diligence, morality, meditation and wisdom. We’ll also learn more about the Buddha and his own journey and discoveries.
This weekend retreat requires no pre-requisites or level of yoga practice.
Starting with an overview of the foundational Tibetan Buddhist teachings on the mind, this program explores
- Four preliminary techniques designed to elicit deep reflection
- The science of meditation
- Specific meditation practices, including shamatha, maitri (loving-kindness), and tonglen
- Ways to establish a regular meditation practice at home
- Yoga nidra (the yoga of relaxation)
- Tools for applying yoga philosophy to everyday life.
If you’d like to join us from out of town we can help you find local accomodation in the beautiful Southern Maine area.
Reservation deposit of $240
60 CEU Credits can be applied to Fluid Yoga Teacher Training.
Fluid Mind and Spirit is a part of the Fluid Yoga® 200-hour Teacher Training. This module can be taken on its own for enrichment purposes and is open to yoga teachers and non-yoga teachers alike, or in conjunction with the remaining teacher training weekends and Fluid Body Alignment Training.
Fluid Yoga®: Body Alignment Intensive: December 6-8, 2019
The Fluid Yoga approach to asana encourages freedom and exploration within the framework of alignment-based cuing and sequencing.
For the Fluid Body Alignment Intensive, the result is a practice that is efficient and expansive; students new to yoga or those with years of experience will find equal room for growth and discovery. The Fluid Body Alignment Intensive introduces the dynamic rhythm of vinyasa while providing easy methods for understanding safe alignment.
Attendants learn to listen to their inner wisdom to make moment-to-moment adjustments without disrupting the fluidity of practice.
There are no pre-requisites for this intensive. This intensive can be taken independently as an immersion, for continuing education credits or as part of the Fluid Yoga Teacher Training.
Reservation deposit: $120
30 CEU Credits can be applied to Fluid Yoga Teacher Training.
Fluid Yoga® Teacher Training Weekends:
February 29-March 1
Twice Monthly – Thursdays 6-8pm
Within the framework of a Yoga Alliance-certified curriculum, our 200-hour program focuses on personal enrichment, the discovery of your individual path, building community, inspiring leadership and cultivating a network of teachers whose offerings are intelligent by design and fluid by nature.
Topics of instruction include:
• Alignment and Asana
• The Art of Yoga Instruction
• The Business of Yoga
• Prenatal Yoga (not a certification)
Tuition includes a 10-class pass for Samudra Studio.
Reservation deposit: $660
These weekends can be taken independently as continuing education credits or as part of the Fluid Yoga Teacher Training.
Suggested pre-requisite for teacher training is a minimum of 1 year regular vinyasa practice. Interested candidates should attend at least one Fluid Vinyasa class at Samudra Studio or another participating studio.
If you are coming from out of town, we can help to arrange accommodations. Contact Sarah (Sarah@SamudraStudioYoga.com) with questions or to register.